Stress, it turns out, is a lot like the main character in 'Candyman': If you say the name of either five times while looking in a mirror, you will die. PM's solution? Stop looking in the mirror and talking about stress or the Candyman.
If your butt hurts right now from all that sitting you do, we're here to help...grab a tennis ball, get your back against the wall, and let's get started. Caution: You may have to actually stand up to do this.
This morning, as Americans absorb news reports that star U.S. gymnast Simone Biles has withdrawn from the team competition in Tokyo, I'm thinking back to another hot July 27 morning -- this one in Atlanta -- when much more shocking news rocked the Olympic Games.