Given all the healthy benefits of drinking beer, it only makes sense to include a cold one as part of your most important meal of the day.
The "Don't Be a Dumbass" Diet: Eat more healthy food. Eat less shitty food. And get a little exercise every day. That's it. Of course, because you're not a dumbass you already knew all that. But if you're like most us, you know it but you don't do it. We're here to help.
If you prefer the taste of burger over lighter fluid in your mouth when you eat, and would rather not eat to the smell of your own singed hair, then consider PM's four favorite ways to light your fire; with a tip of the fireproof glove to Elon Musk and Hitachi Magic Wand.