Stress, it turns out, is a lot like the main character in 'Candyman': If you say the name of either five times while looking in a mirror, you will die. PM's solution? Stop looking in the mirror and talking about stress or the Candyman.
If your butt hurts right now from all that sitting you do, we're here to help...grab a tennis ball, get your back against the wall, and let's get started. Caution: You may have to actually stand up to do this.
A true story: Sigmund Freud's nephew fought discrimination against women by their husbands in 1929; he organized an Easter Sunday protest to force husbands to allow women to smoke. His protest went viral overnight, and soon women could smoke just about any damn place they wanted.