What do you do when a super-credentialed research scientist writes a positive book on the pursuit of pleasure? You buy it, hold its words deep in your brain—then exhale. And if you like it, you tell your friends. Dr. Hart is an guide to pursuit of functional pleasure.
Digital addiction: It takes vision to reclaim your family’s eyeballs. You wouldn't ever do anything to turn your kids into addicts, right? You wouldn’t give them cigarettes. You wouldn’t give them crack. Yet you give them your phone. And then a phone or their own. Hmmm.
The ultimate dutchie of a drug book: take a page and pass it on.