The Four Fs—Fuck Up, Fess Up, Figure Out and Forgive—is an ethical approach that can help you navigate and succeed in all aspects of life.

Willink’s book, “Extreme Ownership: How U.S. Navy SEALs Lead and Win,” offers readers training to take absolute ownership (or “Extreme Ownership,” as he calls it) of their lives—meaning they cast no blame and make no excuses as leaders of a team on a mission.

The Godfather is a virtual manual of manliness